{"id":1322,"date":"2016-08-20T23:00:13","date_gmt":"2016-08-20T14:00:13","guid":{"rendered":"http:\/\/toin.ac.jp\/club-swimming\/?p=1322"},"modified":"2016-08-22T14:57:01","modified_gmt":"2016-08-22T05:57:01","slug":"%e7%ac%ac84%e5%9b%9e%e6%97%a5%e6%9c%ac%e9%ab%98%e7%ad%89%e5%ad%a6%e6%a0%a1%e9%81%b8%e6%89%8b%e6%a8%a9%e6%b0%b4%e6%b3%b3%e7%ab%b6%e6%8a%80%e5%a4%a7%e4%bc%9a%e3%80%80%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/toin.ac.jp\/club-swimming\/2016\/08\/20\/%e7%ac%ac84%e5%9b%9e%e6%97%a5%e6%9c%ac%e9%ab%98%e7%ad%89%e5%ad%a6%e6%a0%a1%e9%81%b8%e6%89%8b%e6%a8%a9%e6%b0%b4%e6%b3%b3%e7%ab%b6%e6%8a%80%e5%a4%a7%e4%bc%9a%e3%80%80%e7%b5%90%e6%9e%9c\/","title":{"rendered":"\u7b2c84\u56de\u65e5\u672c\u9ad8\u7b49\u5b66\u6821\u9078\u624b\u6a29\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u3000\u7d50\u679c"},"content":{"rendered":"<p>\u51fa\u5834\u7a2e\u76ee\u306e\u6700\u521d\u306e\u7a2e\u76ee\u3001\u5973\u5b50400m\u30d5\u30ea\u2015\u30ea\u30ec\u30fc\u3014\u5c71\u7530\u9065(\u9ad83)\/\u771f\u7530\u4f91\u5948(\u9ad81)\/\u6c34\u53e3\u6587\u90a3(\u9ad83)\/\u5927\u5cf6\u73b2\u5948(\u9ad82)\u3015\u306f\u3001\u30d6\u30ed\u30c3\u30af\u5927\u4f1a\uff08\u95a2\u6771\u5927\u4f1a\uff09\u304b\u3089\u8a18\u9332\u3092\u4e0a\u3052\u3066\u306e4\u520601\u79d203\u3067\u5168\u4f5337\u4f4d\uff01<br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0181.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0181-300x225.jpg\" alt=\"CIMG0181\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1402\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0181-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0181-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0181-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0181.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5379.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5379-300x225.jpg\" alt=\"IMG_5379\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1331\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5379-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5379-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5379-624x467.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u5973\u5b50200m\u81ea\u7531\u5f62\u306b\u306f\u3001\u5c71\u7530\u9065(\u9ad83)\u304c\u51fa\u5834\u3002<br \/>\n\u81ea\u5df1\u30d9\u30b9\u30c8\u8a18\u9332\u3092\u66f4\u65b0\u3057\u3066\u3001\u5168\u4f53\u306e15\u4f4d\u3067B\u6c7a\u52dd\u306b\u9032\u51fa\u3057\u3001\u9806\u4f4d\u3092\u4e0a\u3052\u3066B\u6c7a\u52dd6\u4f4d(\u5168\u4f5314\u4f4d)\u3067\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\uff01<br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0210.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0210-300x225.jpg\" alt=\"CIMG0210\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1403\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0210-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0210-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0210-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0210.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5384.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5384-300x225.jpg\" alt=\"IMG_5384\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1325\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5384-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5384-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5384-624x467.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a><span style=\"line-height: 1.71429;font-size: 1rem\">\u203b\u5de6\uff1d\u5c71\u7530\u3001\u53f3\uff1d\u6e21\u8fba\u65e9\u7d00\uff08\u9ad81\uff09<\/span><\/p>\n<p>\u7537\u5b501500m\u81ea\u7531\u5f62\u306b\u306f\u3001\u8352\u4e95\u5b8f\u592a(\u9ad83)\u304c\u51fa\u5834\u3002<br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0216.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0216-300x225.jpg\" alt=\"CIMG0216\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1392\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0216-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0216-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0216-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0216.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0225.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0225-300x225.jpg\" alt=\"CIMG0225\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1394\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0225-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0225-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0225-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0225.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<span style=\"line-height: 1.71429;font-size: 1rem\">\u770c\u9ad8\u6821\u7dcf\u4f53\u3001\u95a2\u6771\u5927\u4f1a\u3068\u5927\u5e45\u306b\u30d9\u30b9\u30c8\u3092\u66f4\u65b0\u3057\u3001\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u3067\u3082\u8a18\u9332\u66f4\u65b0\u3092\u76ee\u6307\u3057\u307e\u3057\u305f\u304c\u3001\u524d\u65e5\u306b\u4f53\u8abf\u3092\u5d29\u3057\u672c\u8abf\u5b50\u3067\u30ec\u30fc\u30b9\u306b\u81e8\u3080\u3053\u3068\u304c\u51fa\u6765\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3067\u3059\u304c\u6700\u5f8c\u307e\u3067\u8ae6\u3081\u305a\u306b\u6cf3\u304e\u5207\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>\u5973\u5b50400m\u30e1\u30c9\u30ec\u30fc\u30ea\u30ec\u30fc\u3014\u5c71\u7530\/\u6a4b\u672c\u5186\u5e0c(\u9ad83)\/\u6c34\u53e3\/\u771f\u7530\u3015\u306f\u3001\u30b7\u30fc\u30ba\u30f3\u30d9\u30b9\u30c8\u306e4\u520622\u79d205\u306e\u5168\u4f5326\u4f4d\uff01<br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0251.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0251-300x225.jpg\" alt=\"CIMG0251\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1396\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0251-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0251-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0251-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0251.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0259.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0259-300x225.jpg\" alt=\"CIMG0259\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1397\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0259-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0259-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0259-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0259.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0270.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0270-300x225.jpg\" alt=\"CIMG0270\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1399\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0270-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0270-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0270-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0270.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0271.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0271-300x225.jpg\" alt=\"CIMG0271\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1400\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0271-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0271-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0271-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0271.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9397.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9397-300x300.jpg\" alt=\"IMG_9397\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-1337\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9397-300x300.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9397-150x150.jpg 150w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9397-1024x1024.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9397-624x624.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9397.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9400.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9400-300x300.jpg\" alt=\"IMG_9400\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-1336\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9400-300x300.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9400-150x150.jpg 150w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9400-1024x1024.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9400-624x624.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_9400.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5388.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5388-300x225.jpg\" alt=\"IMG_5388\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1327\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5388-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5388-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5388-624x467.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0279.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0279-300x225.jpg\" alt=\"CIMG0279\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1401\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0279-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0279-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0279-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0279.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u7537\u5b50400m\u30e1\u30c9\u30ec\u30fc\u30ea\u30ec\u30fc\u3014\u5c3e\u91ce\u5c71\u5927\u6cb3(\u9ad83)\/\u718a\u5009\u52c7\u5927\/B5-\u795e\u8c37\u771f\u8f1d(\u9ad83)\/\u82e5\u6797\u5927\u6a39(\u9ad83)\u3015\u3082\u30b7\u30fc\u30ba\u30f3\u30d9\u30b9\u30c8\u3092\u76ee\u6307\u3057\u307e\u3057\u305f\u304c\u3001\u60dc\u3057\u304f\u3082\u5c4a\u304b\u305a\u6094\u3057\u3044\u601d\u3044\u3092\u3057\u307e\u3057\u305f\u3002<br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0285.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0285-300x225.jpg\" alt=\"CIMG0285\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1407\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0285-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0285-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0285-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0285.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0292.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0292-300x225.jpg\" alt=\"CIMG0292\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1409\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0292-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0292-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0292-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0292.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0293.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0293-300x225.jpg\" alt=\"CIMG0293\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1410\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0293-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0293-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0293-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0293.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0298.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0298-300x225.jpg\" alt=\"CIMG0298\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1411\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0298-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0298-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0298-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0298.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0306.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0306-300x225.jpg\" alt=\"CIMG0306\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1412\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0306-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0306-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0306-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0306.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0316.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0316-300x225.jpg\" alt=\"CIMG0316\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1413\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0316-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0316-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0316-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0316.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><em id=\"__mceDel\" style=\"line-height: 1.71429;font-size: 1rem\"><a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5393.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5393-300x225.jpg\" alt=\"IMG_5393\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1328\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5393-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5393-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5393-624x467.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/em><\/p>\n<p>\u6700\u5f8c\u306e\u51fa\u5834\u7a2e\u76ee\u306f\u3001\u5973\u5b50800m\u30d5\u30ea\u2015\u30ea\u30ec\u30fc\u3014\u5c71\u7530\/\u771f\u7530\/\u7dd2\u65b9\u9999\u9023(\u9ad83)\/\u5927\u5cf6\u3015\u3002<br 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https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0325-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0325.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0333.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0333-300x225.jpg\" alt=\"CIMG0333\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1415\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0333-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0333-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0333-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0333.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0339.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0339-300x225.jpg\" alt=\"CIMG0339\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1416\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0339-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0339-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0339-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0339.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5397.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5397-300x225.jpg\" alt=\"IMG_5397\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1329\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5397-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5397-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/IMG_5397-624x467.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u9ad8\u6821\u751f\u306b\u3068\u3063\u3066\u6700\u9ad8\u306e\u821e\u53f0\u3067\u3001\u7cbe\u4e00\u676f\u6226\u3063\u3066\u304d\u307e\u3057\u305f\uff01<br \/>\n<a 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src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0365-300x225.jpg\" alt=\"CIMG0365\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-1417\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0365-300x225.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0365-1024x768.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0365-624x468.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/08\/CIMG0365.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u51fa\u5834\u7a2e\u76ee\u306e\u6700\u521d\u306e\u7a2e\u76ee\u3001\u5973\u5b50400m\u30d5\u30ea\u2015\u30ea\u30ec\u30fc\u3014\u5c71\u7530\u9065(\u9ad83)\/\u771f\u7530\u4f91\u5948(\u9ad81)\/\u6c34\u53e3\u6587\u90a3(\u9ad83)\/\u5927\u5cf6\u73b2\u5948(\u9ad82)\u3015\u306f\u3001\u30d6\u30ed\u30c3\u30af\u5927\u4f1a\uff08\u95a2\u6771\u5927\u4f1a\uff09\u304b\u3089\u8a18\u9332\u3092\u4e0a\u3052\u3066\u306e4\u520601\u79d203\u3067\u5168\u4f5337\u4f4d\uff01 &nbsp; \u5973\u5b50200m [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,3,2],"tags":[],"_links":{"self":[{"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/posts\/1322"}],"collection":[{"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/comments?post=1322"}],"version-history":[{"count":11,"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/posts\/1322\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/posts\/1322\/revisions\/1405"}],"wp:attachment":[{"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/media?parent=1322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/categories?post=1322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/toin.ac.jp\/club-swimming\/wp-json\/wp\/v2\/tags?post=1322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}