{"id":1492,"date":"2016-11-13T23:00:23","date_gmt":"2016-11-13T14:00:23","guid":{"rendered":"http:\/\/toin.ac.jp\/club-swimming\/?p=1492"},"modified":"2016-11-13T17:19:59","modified_gmt":"2016-11-13T08:19:59","slug":"%e7%b7%b4%e7%bf%92-%e3%80%9420161113%e3%80%95","status":"publish","type":"post","link":"https:\/\/toin.ac.jp\/club-swimming\/2016\/11\/13\/%e7%b7%b4%e7%bf%92-%e3%80%9420161113%e3%80%95\/","title":{"rendered":"\u7df4\u7fd2 \u30142016\/11\/13\u3015"},"content":{"rendered":"<p>\u672c\u65e5\u306e\u9078\u624bGP\u306e\u7df4\u7fd2\u3001\u5348\u524d\u306f\u30ec\u30fc\u30b9\u30da\u30fc\u30b9\u3092\u610f\u8b58\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff01<br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0441.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0441-300x224.jpg\" alt=\"IMG_0441\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-1502\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0441-300x224.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0441-1024x764.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0441-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0447.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0447-300x224.jpg\" alt=\"IMG_0447\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-1498\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0447-300x224.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0447-1024x764.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0447-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0446.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0446-300x224.jpg\" alt=\"IMG_0446\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-1497\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0446-300x224.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0446-1024x764.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0446-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0445.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0445-300x224.jpg\" alt=\"IMG_0445\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-1496\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0445-300x224.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0445-1024x764.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0445-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0444.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0444-300x224.jpg\" alt=\"IMG_0444\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-1495\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0444-300x224.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0444-1024x764.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0444-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0443.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0443-300x224.jpg\" alt=\"IMG_0443\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-1494\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0443-300x224.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0443-1024x764.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0443-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0442.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0442-300x224.jpg\" alt=\"IMG_0442\" width=\"300\" height=\"224\" class=\"alignnone size-medium wp-image-1493\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0442-300x224.jpg 300w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0442-1024x764.jpg 1024w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0442-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0450.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0450-224x300.jpg\" alt=\"IMG_0450\" width=\"224\" height=\"300\" class=\"alignnone size-medium wp-image-1500\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0450-224x300.jpg 224w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0450-764x1024.jpg 764w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0450-624x835.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0450.jpg 1936w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0448.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0448-224x300.jpg\" alt=\"IMG_0448\" width=\"224\" height=\"300\" class=\"alignnone size-medium wp-image-1499\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0448-224x300.jpg 224w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0448-764x1024.jpg 764w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0448-624x835.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0448.jpg 1936w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p>\u5348\u5f8c\u306fJump-out\u3067\u529b\u3092\u632f\u308a\u7d5e\u3063\u3066\uff11\u9031\u9593\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7de0\u3081\u307e\u3057\u305f\uff01<br \/>\n<a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0455.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0455-224x300.jpg\" alt=\"IMG_0455\" width=\"224\" height=\"300\" class=\"alignnone size-medium wp-image-1504\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0455-224x300.jpg 224w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0455-764x1024.jpg 764w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0455-624x835.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0455.jpg 1936w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0456.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0456-224x300.jpg\" alt=\"IMG_0456\" width=\"224\" height=\"300\" class=\"alignnone size-medium wp-image-1505\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0456-224x300.jpg 224w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0456-764x1024.jpg 764w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0456-624x835.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0456.jpg 1936w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0464.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0464-224x300.jpg\" alt=\"IMG_0464\" width=\"224\" height=\"300\" class=\"alignnone size-medium wp-image-1506\" srcset=\"https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0464-224x300.jpg 224w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0464-764x1024.jpg 764w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0464-624x835.jpg 624w, https:\/\/toin.ac.jp\/club-swimming\/wp-content\/uploads\/sites\/56\/2016\/11\/IMG_0464.jpg 1936w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p>\u4eca\u5f8c\u306f\u666e\u6bb5\u306e\u90e8\u6d3b\u52d5\u306e\u69d8\u5b50\u3082\u7d39\u4ecb\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u306e\u9078\u624bGP\u306e\u7df4\u7fd2\u3001\u5348\u524d\u306f\u30ec\u30fc\u30b9\u30da\u30fc\u30b9\u3092\u610f\u8b58\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff01 \u5348\u5f8c\u306fJump-out\u3067\u529b\u3092\u632f\u308a\u7d5e\u3063\u3066\uff11\u9031\u9593\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7de0\u3081\u307e\u3057\u305f\uff01 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